My offers

Introductory appointment (free of charge)

At the first meeting, we have the opportunity to get to know each other personally. We will talk about your current concerns and discuss your ideas, wishes, goals and open questions together. You will also get an insight into how I work and how I can support you. Together, we will fill out a health questionnaire that records your current lifestyle in terms of diet, exercise and well-being. After our conversation, you can decide whether a collaboration is right for you.

This introductory meeting is free of charge and non-binding.

Holistic health healthy food

Package 1 for CHF 350

  • One-time assessment

  • Introductory appointment

  • Analysis of the questionnaire - assessment of the health situation, including current eating habits

  • A personal consultation approx. 90min

  • A customized nutrition plan with 18 recipes, each in 2 variations for breakfast, lunch and dinner

  • Well-founded and customized recommendations and explanations

  • Suggestions and recommendations to support the process

  • A telephone appointment of approx. 30min after approx. 1-2 weeks to clarify any queries and discuss the current status

Package 2 for CHF 550

  • One-time assessment with 3-month coaching support

  • Introductory appointment

  • Analysis of the questionnaire - assessment of the health situation, including current eating habits

  • A personal consultation approx. 90min

  • A customized nutrition plan with 18 recipes, each in 2 variations for breakfast, lunch and dinner, which is adapted to your needs every week and expanded with new recipe ideas on request

  • Well-founded and customized recommendations and explanations

  • Suggestions and recommendations to support the process

  • Support and motivation over a period of 7 weeks, through a weekly telephone call of approx. 30min (on request also in the practice) to clarify queries and discuss the current status

  • A closing conversation in which we reflect together on whether the consultation can be ended or whether you would like to continue working together

Holistic health healthy food